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Lifetime SHIFT Membership
Immediate access to all SHIFT programs
materials and resources in eight different categories, including videos, exercise plans, and handouts
, keep you on track and working systematically towards your goals
Access to the
exclusive Age Sister community
so that you feel supported in your journey
- One year of email access to an Age Sister Coach
- One 45 minute one-on-one coaching session to help you get started and make the most of your membership
Lifetime access to SHIFT