$37.00 USD

Get my monthly membership to learn more about staying healthy and body-confident over 50!

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The Five Secrets to Managing your Weight, Exclusively for Women 50+

Learn simple lifestyle changes that will help you to best manage your weight without dieting!

What you'll get:

  • 14 video lessons on the best lifestyle changes that you can make as a woman over 50. ($147 value)
  • A full at home, video -based strength training program. ($97 value)
  • BONUS: The popular "Five Day Habit Challenge"
  • BONUS: Two audio meditations for stress reduction and improved sleep