Are you ready to finally make your New Year's resolutions stick?


Join the free "Create Your 2020 Healthy Habit Plan in Just Five Days" challenge.


Back by popular demand, the Age Sisters are taking on a five-day healthy habit challenge exclusively for women 50+. The challenge starts February 15th.


Is there something you want to try to change in your health, that you haven't been able to do on your own? Let's make 2020 the year that you get a health win.


In this challenge, you'll learn:


✅ The best way (supported by research) to make your healthy habits stick.


✅ The four-step process that is the secret to maintaining your healthy lifestyle all year.


✅ How to make simple, painless changes that will integrate seamlessly into your lifestyle.kate


You'll get daily emails, worksheets, and instructional videos from our founder and Age Sister Coach, Kate Milne. Get ready for the new year by kick-starting some long-term healthy habits. Are you in?



Does this idea light you up?

Join the Age Sister Five Day Healthy Habit Challenge by entering your email address below. We'll also send you our weekly newsletters and other great offers from Age Sister. Don't worry, we hate spam too and will never share your email address with anyone.